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ok this is it - my goal is to break this 260 barrier & get to 256
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262.4 lb
Lost so far: 5.6 lb.
Still to go: 132.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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3889 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Dance (fast step, aerobic) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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