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Trying to stay in tune..stay focused and keep exercising
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259.6 lb
Lost so far: 0 lb.
Still to go: 119.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 September 2011:
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1417 kcal
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Fat: 33.13g | Prot: 58.97g | Carb: 228.89g.
Breakfast: Raisin Bran Crunch, 2% Fat Milk. Lunch: French Bread, Italian Salad Dressing, Milo Tonic Food Drink, Oranges, Imitation Alaska King Crab (Made From Surimi), Whole Wheat Pasta. Dinner: Chunky Spicy Lentil and Vegetable Soup, Whole Wheat Penne, Imitation Alaska King Crab (Made From Surimi), Feta Cheese, Jalapeno Peppers. Snacks/Other: Peaches, Water (Bottled), Digestives. more...
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3602 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Driving - 1 hour, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 13 minutes, Resting - 7 hours and 47 minutes, Sleeping - 7 hours and 45 minutes. more...
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