Weigh In record (no journal entry) for 29 November 2009
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229.0 lb
Lost so far: 6.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2009:
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1049 kcal
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Fat: 82.76g | Prot: 60.56g | Carb: 16.84g.
Breakfast: Flaxmeal Waffles, cream, cream chees. Lunch: butter, egg, bacon. more...
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losing 2.0 lb a week
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pinkponny's weight history
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