Weigh In record (no journal entry) for 09 October 2015
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367.0 lb
Lost so far: 0 lb.
Still to go: 237.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2015:
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1483 kcal
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Fat: 40.46g | Prot: 44.98g | Carb: 249.15g.
Breakfast: Ritz Crackers - Fresh Stack, Bananas, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Lay's Baked! Original Potato Crisps, Franz San Juan Island Nine Grain Bread, StarKist Foods Chunk Light Tuna in Water (Can), Best Foods Real Mayonnaise. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Ice Mountain 100% Natural Spring Water (16.9 oz), Ritz Crackers - Fresh Stack, Rice-A-Roni Rice Pilaf. Snacks/Other: Meijer Starlight Mints, Fiber One 90 Calorie Lemon Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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