Danni97's Journal, 09 October 2015

Weigh In record (no journal entry) for 09 October 2015
194.6 lb Lost so far: 48.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2015:
529 kcal Fat: 11.50g | Prot: 27.04g | Carb: 101.83g.   Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli, Tootsie Roll Tootsie Roll (Small). Dinner: Kroger 94% Fat Free Microwave Popcorn. Snacks/Other: Unsweetened Iced Tea. more...
2132 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 7.0 lb a week

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