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Danni97
Journal
09 Oct 15
Danni97's Journal, 09 October 2015
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Weigh In record (no journal entry) for 09 October 2015
194.6 lb
Lost so far:
48.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2015:
529 kcal
Fat: 11.50g | Prot: 27.04g | Carb: 101.83g.
Breakfast:
Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal.
Lunch:
Lean Cuisine Simple Favorites Cheese Ravioli, Tootsie Roll Tootsie Roll (Small).
Dinner:
Kroger 94% Fat Free Microwave Popcorn.
Snacks/Other:
Unsweetened Iced Tea.
more...
2132 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 7.0 lb a week
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