Weigh In record (no journal entry) for 09 October 2015
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288.8 lb
Lost so far: 11.2 lb.
Still to go: 93.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2015:
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1112 kcal
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Fat: 44.32g | Prot: 33.34g | Carb: 154.26g.
Lunch: Bananas, Trader Joe's Multigrain Pita Bite Crackers, Nissin Cup Noodles Chicken Flavor. Snacks/Other: Trader Joe's Jalapeño Monterey Jack Cheese, David Seeds Roasted and Salted Sunflower Seeds, Bananas, Coffee with Cream and Sugar. more...
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gaining 2.7 lb a week
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