Weigh In record (no journal entry) for 09 October 2015
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105.4 lb
Lost so far: 11.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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1830 kcal
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Fat: 78.00g | Prot: 54.00g | Carb: 224.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: McChicken. Dinner: Double Cheeseburger, French Fries (Small). Snacks/Other: McDonald's Frappe Mocha (Large). more...
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steady weight
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LTHOMP56's weight history
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