Weigh In record (no journal entry) for 09 October 2015
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158.7 lb
Lost so far: 22.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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129 kcal
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Fat: 4.00g | Prot: 5.00g | Carb: 16.30g.
Breakfast: Linera Smeerpaté Ardenner, Wasa Volkoren Cracker. more...
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gaining 0.7 lb a week
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