Weigh In record (no journal entry) for 08 October 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2015:
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1374 kcal
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Fat: 51.80g | Prot: 66.56g | Carb: 170.13g.
Breakfast: Aquafina Water (16.9 oz), Coffee with Cream and Sugar, Atkins Snack Peanut Butter Fudge Crisp Bar. Lunch: Aquafina Water (16.9 oz), Togo's Turkey Bacon Club Sandwich (Regular), Deep Fried Potato French Fries (from Frozen), Coca-Cola Coco-Cola Classic (12 oz). Dinner: Aquafina Water (16.9 oz), Aunt Jemima Yellow Corn Meal, Butter (Salted), American Value Green Beans (Canned), Perdue Boneless Skinless Chicken Breast. more...
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