Weigh In record (no journal entry) for 12 September 2011
|
127.2 lb
Lost so far: 2.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2011:
|
1413 kcal
|
Fat: 107.93g | Prot: 86.56g | Carb: 21.13g.
Breakfast: blue diamond whole natural, Carbmaster Peach Yogurt. Lunch: Meatza, kroger butter, birds eye whole green. Dinner: butter kroger, Colby Jack Cheese, monterey sliced baby, green onion, hormel pepperoni, egg, kroger olive oil, hellman's mayo, pepper, paprika, mustard, egg. Snacks/Other: fish oil nature's bounty, babybel mini. more...
|
steady weight
|
|
Other Related Links
Members
|
redherpbluederp's weight history
|