Namrah's Journal, 29 November 2009

i hope it helps me loose wieght!

180.8 lb Lost so far: 0 lb. Still to go: 70.5 lb. Diet followed N/A.

Diet Calendar Entries for 29 November 2009:

68 kcal

Fat: 0.86g | Prot: 2.12g | Carb: 12.72g. Breakfast: Coffee, Bread. more...

2557 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...

Comments

i will help u to lose weight if u do it seriously!

20 Apr 10 by member: Aqua_libra86


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Namrah's weight history