Weigh In record (no journal entry) for 07 October 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2015:
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1777 kcal
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Fat: 62.94g | Prot: 207.11g | Carb: 114.64g.
Dinner: Bruegger's Honey Walnut Cream Cheese, 100% Whole Wheat Bread, 100% Whole Wheat Bread, Now Foods MCT Oil, Spectrum Organic Virgin Coconut Oil, Thomas' Cinnamon Raisin English Muffins, Wal-Mart Boneless Skinless Chicken Breast. more...
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