IntuitiveMe's Journal, 12 September 2011

132.8 lb Lost so far: 0.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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909 kcal

Fat: 32.28g | Prot: 22.20g | Carb: 139.72g.   Breakfast: corn pops, whole milk, banana. Lunch: sargento colby cheese, grapes, baby carrots, kraft mayo, Natural Choice Sliced Honey Deli Turkey. Snacks/Other: twix fun size. more...

1657 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...