Weigh In record (no journal entry) for 12 September 2011
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172.8 lb
Lost so far: 10.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1510 kcal
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Fat: 78.00g | Prot: 42.00g | Carb: 166.00g.
Lunch: Peanut. Almond, Cashew Mix. Dinner: Cinnamon Melts, Grilled Snack Wrap with Honey Mustard, French Fries (Large). more...
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losing 5.6 lb a week
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geekgranny's weight history
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