Weigh In record (no journal entry) for 06 October 2015
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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958 kcal
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Fat: 51.58g | Prot: 84.09g | Carb: 49.96g.
Breakfast: Herbalife Fórmula 1 Cookies & Cream. Lunch: Hacendado Salchichas Frankfurt, Pepino (Pelado), Tortilla Francesa. Dinner: Jamón Serrano, Hacendado Chorizo, Cangrejo, Calabacín. more...
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gaining 4.6 lb a week
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