Weigh In record (no journal entry) for 06 October 2015
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181.0 lb
Lost so far: 41.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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779 kcal
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Fat: 35.36g | Prot: 25.48g | Carb: 90.34g.
Breakfast: Soprole Uno al Día, Yogu Yogu Yogu Yogu, Costa Cereal Bar Chocolate. Lunch: Evercrisp Snack Mix, Traverso Ají Pebre, Sopaipilla, Ideal Pan Blanco, Rebanadas de Jamón, Colun Queso Gouda Laminado. more...
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losing 4.2 lb a week
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