Weigh In record (no journal entry) for 06 October 2015
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163.4 lb
Lost so far: 41.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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1946 kcal
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Fat: 66.64g | Prot: 102.00g | Carb: 244.66g.
Dinner: Olive Garden Shrimp Fritta, Olive Garden Chicken Pomodoro, Olive Garden Mezzaluna Ravioli, Olive Garden Chicken Meatballs, Olive Garden Marinara Sauce, Olive Garden Bread Stick with Garlic Butter, Olive Garden Tri-Colored Vegetable Penne, Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Signature Italian Dressing. more...
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losing 9.8 lb a week
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