Weigh In record (no journal entry) for 06 October 2015
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110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2015:
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307 kcal
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Fat: 11.40g | Prot: 7.00g | Carb: 45.18g.
Breakfast: Café, Bjorg Galette de Riz Chocolat Noir. Lunch: Noix de Coco Séchée, Cora Lentilles Corail, Carottes, Poireau Cuit. Snacks/Other: Café, Cookie aux Pépites de Chocolat, Pomme, Lait de Riz, Thé sans Sucre. more...
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1348 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Washing Dishes - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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