Weigh In record (no journal entry) for 12 September 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2011:
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2390 kcal
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Fat: 60.04g | Prot: 88.38g | Carb: 328.24g.
Breakfast: Yogurt Peanut Crunch Protein Bar, 98% Fat Free Hot Dogs, Big Hunk Candy Bar. Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Black Forest Ham, Sun Chips Garden Salsa. Dinner: Velveeta Cheesy Skillets. Snacks/Other: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack, Fat Free Milk, Crunchy Granola Bars - Pecan Crunch, M&M's 100 Calories Pack, Big Hunk Candy Bar, Sugar Free Jello, Mini Snickers Bar, Popcorn Butter 100 Calorie Pop. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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