Weigh In record (no journal entry) for 06 October 2015
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116.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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1307 kcal
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Fat: 64.67g | Prot: 44.85g | Carb: 138.50g.
Breakfast: Kaffee mit Milch, Marmelade, Philadelphia Doppelrahmstufe, Lidl Crustini. Lunch: Apfelkuchen. Dinner: Grüne Oliven, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Camembert, Weizenbrötchen. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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