Weigh In record (no journal entry) for 12 September 2011
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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2081 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 1 hour, Housework - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...
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losing 4.6 lb a week
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