Weigh In record (no journal entry) for 05 October 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2015:
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1308 kcal
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Fat: 48.12g | Prot: 95.24g | Carb: 131.38g.
Breakfast: Papaya, Dolores Lomo de Atún Aleta Amarilla con Verduras y Mayonesa. Lunch: Queso Parmesano (Rallado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, Tortillas de Maíz, Lechuga, Member's Mark Aderezo Mostaza con Miel, Germen de Soya, Jitomate, Pimiento Rojo. Dinner: Chile en Polvo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Setas, Espaguetis. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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