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59 Kilos objetivo perder 3 en 1 mes
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130.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2015:
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1026 kcal
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Fat: 48.03g | Prot: 51.62g | Carb: 107.60g.
Breakfast: Café Colado, Descafeinado, Leche Descremada. Lunch: Nestlé Chocolate sin Azucares Añadidos, Café Espresso, Salmón Atlántico Salvaje, Verduras Mixtas (Sólidas y Líquidas, Enlatadas). Dinner: Cola Cao Cola Cao Fibra, Pan de Pita, Hacendado Hummus. Snacks/Other: Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Té Verde, Almendras, Plátano. more...
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2311 kcal
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Activities & Exercise:
Zumba - 2 hours, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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