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Very disappointed. Gained a pound!
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223.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2015:
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1403 kcal
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Fat: 60.00g | Prot: 58.89g | Carb: 164.11g.
Breakfast: Peach, Blueberries, Cereal. Lunch: Yogurt, KFC Chicken Strips, Fresh & Easy Farmer's Market Salad with Dressing. Dinner: Denny's Sliced Tomatoes (3 Slices), Hellmann's Real Mayonnaise, Tortilla, America's Choice Bacon Thick Sliced. Snacks/Other: Knorr Spinach Dip, Kroger Pretzel Rods, Light Vanilla Ice Creams (No Added Sugar). more...
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2862 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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