Weigh In record (no journal entry) for 05 October 2015
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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643 kcal
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Fat: 45.46g | Prot: 32.36g | Carb: 25.84g.
Breakfast: Salsa, Guacamole, Egg, Cantaloupe Melons. Lunch: Mt. Olive Pepperoncini, Fresh & Easy Shredded Parmesan Cheese, Lettuce, Cherry Tomatoes, Marie's Creamy Ranch Dressing. more...
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gaining 0.3 lb a week
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