Weigh In record (no journal entry) for 05 October 2015
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253.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2015:
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1081 kcal
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Fat: 63.36g | Prot: 41.13g | Carb: 102.30g.
Breakfast: Extra Virgin Olive Oil, Hard-Boiled Egg, Boiled Egg, Jungle Oats, Kiwi Fruit, Pawpaw, Pick n Pay Double Cream Greek Style Yoghurt. Lunch: Spanakopita, Lamb Roast, Woolworths Cauliflower & Broccoli with Cheese. Dinner: spinach, cucumb, avo, apple. Snacks/Other: Nescafe White Chocolate, Herbal Tea, Apples. more...
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