Lovelylori's Journal, 05 October 2015

Weigh In record (no journal entry) for 05 October 2015
254.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2015:
350 kcal Fat: 8.26g | Prot: 16.83g | Carb: 52.25g.   Breakfast: 2% Fat Milk, Rye Bread, Oatmeal. more...
losing 2.1 lb a week



     
 

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