Weigh In record (no journal entry) for 05 October 2015
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205.5 lb
Lost so far: 17.2 lb.
Still to go: 64.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 October 2015:
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1025 kcal
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Fat: 23.78g | Prot: 56.20g | Carb: 166.55g.
Breakfast: Cracotte Cracotte au Froment, Jus d'Orange Fraîchement Pressé, Café, Confiture Poire Fait Maison, Délisse Yaourt Nature Deli'light, Sucre Brun. Lunch: Yaourts aux Fruits, Elle & Vire Carré Frais 0%, Pain au Seigle, Bridelight Gruyère 6% Mg, Tomates, Panzani Spaghetti. Dinner: Emmental à Croquer, Rôti de Boeuf Cuit, Magasin U Boule de Campagne, Endive, Super U Crème Fraîche Épaisse 15%, Concombre (Pelé). Snacks/Other: Kellogg's Spécial K Biscuit Moments Fraise, Lipton Thé Vert Mandarine Orange, Pomme. more...
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1091 kcal
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Activities & Exercise:
4493 Pas journalier - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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