Weigh In record (no journal entry) for 05 October 2015
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1792 kcal
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Fat: 70.22g | Prot: 46.30g | Carb: 239.75g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Kaffee mit Milch. Lunch: Aldi Haferflocken, Milch 1,5%, Äpfel. Dinner: Coburger Ziegenkäsetaler, Äpfel, Alesto Kalifornische Walnusskerne, Honig. Snacks/Other: Aldi Magdalenas, Ferrero Überraschungsei, Kaffee mit Milch, Corny Crunch. more...
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gaining 1.5 lb a week
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