Weigh In record (no journal entry) for 11 September 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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636 kcal
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Fat: 22.77g | Prot: 40.67g | Carb: 68.52g.
Breakfast: Lucky Charms, Whole Milk. Dinner: White Rice (Medium-Grain, Cooked) , Bourbon Street Chicken. more...
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gaining 0.1 lb a week
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