hsforte's Journal, 11 September 2011

> bf & lunch

106.2 lb Lost so far: 3.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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992 kcal

Fat: 19.38g | Prot: 65.32g | Carb: 151.66g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Egg Beaters - Original. Lunch: Blueberries, Ice Cream, Original Vegan Meatless Burgers, Lettuce Salad with Assorted Vegetables, Light Wheat Hot Dog Buns. Dinner: Hearth Baked Restaurant Style Sub Rolls, Roasted Pepper & Asigo Chicken Sausage. Snacks/Other: Triple Chocolate Biscotti, Fat Free Potato Crisps. more...

1173 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...