Weigh In record (no journal entry) for 11 September 2011
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294.0 lb
Lost so far: 30.0 lb.
Still to go: 114.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2011:
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462 kcal
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Fat: 4.50g | Prot: 20.40g | Carb: 97.83g.
Lunch: suger free popcicle, suger free jello, pinto beans. Dinner: corn muffin mix, pinto beans. more...
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steady weight
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