Weigh In record (no journal entry) for 04 October 2015
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235.0 lb
Lost so far: 125.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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1280 kcal
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Fat: 52.12g | Prot: 72.44g | Carb: 128.66g.
Breakfast: Pasta with Meat Sauce. Dinner: Jet's Pizza Cheese, Pepperoni, Ham & Mushroom Pizza (Large, Square), Pasta with Meat Sauce. more...
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gaining 1.0 lb a week
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