curlycherylann's Journal, 04 October 2015

Weigh In record (no journal entry) for 04 October 2015
140.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2015:
1873 kcal Fat: 75.48g | Prot: 42.19g | Carb: 249.54g.   Breakfast: Great Value Whole Milk, Coffee (Brewed From Grounds) , Silk Unsweetened Cashew Milk, Domino Sugar Sugar. Lunch: Best Choice Snack Mix, Bake House Creations Cinnamon Rolls with Icing, Cafe Rio Mexican Rice, Cafe Rio Black Beans, Cafe Rio Creamy Tomatillo Dressing, Cafe Rio Shredded Chicken Breast, Cafe Rio Tortilla Strips, Cafe Rio 12" Flour Tortilla. Dinner: Cupcake with Icing, Smartfood White Cheddar Cheese Popcorn. more...
2167 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 5 hours, Sitting - 10 hours, Standing - 5 hours. more...
steady weight

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