Weigh In record (no journal entry) for 04 October 2015
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110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 October 2015:
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216 kcal
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Fat: 6.41g | Prot: 4.79g | Carb: 34.15g.
Breakfast: Lait de Riz, Bjorg Galette de Riz Chocolat Noir, Innocent Smoothie Fraises Bananes. Lunch: Innocent Smoothie Fraises Bananes, Auchan Huile de Noix, Cora Lentilles Corail, Poireau Cuit, Tomates, Carottes, Courgette. more...
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1444 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Washing Dishes - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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