Jennifer Woodruff's Journal, 03 October 2015

120.0 lb Lost so far: 16.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1243 kcal

Fat: 29.96g | Prot: 34.43g | Carb: 190.51g.   Lunch: Juanita's Foods Tortilla Chips, Rosarita Refried Beans, Knorr Fiesta Sides - Mexican Rice. Dinner: Knorr Fiesta Sides - Mexican Rice, Rosarita Refried Beans, Juanita's Foods Tortilla Chips. Snacks/Other: Whole Milk, Fiber One Honey Clusters Cereal. more...

1669 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...