Weigh In record (no journal entry) for 11 September 2011
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179.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2011:
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2251 kcal
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Fat: 98.96g | Prot: 88.08g | Carb: 8.40g.
Breakfast: SOUR CREAM, FARMER JOHN CHORIZO SAUSAGE, EGGS, COFFEE. Lunch: BEEF CHUCK STEAK, LAWRY'S STEAK & CHOP MARINATE. Dinner: VODKA. Snacks/Other: VODKA, VODKA. more...
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losing 3.5 lb a week
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