Weigh In record (no journal entry) for 03 October 2015
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115.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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1591 kcal
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Fat: 68.13g | Prot: 48.89g | Carb: 204.52g.
Breakfast: Philadelphia Doppelrahmstufe, Marmelade, Mehrkornbrot, Kaffee mit Milch. Lunch: Apfelpfannkuchen. Dinner: McDonald's Mozzarella Sticks mit Dip (4), Burger King X-Cream Sundae Strawberry Crunch, Burger King King Pommes (Klein). more...
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losing 7.7 lb a week
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