nendhalla's Journal, 01 October 2015

Weigh In record (no journal entry) for 01 October 2015
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 October 2015:
540 kcal Fat: 17.40g | Prot: 31.60g | Carb: 63.20g.   Breakfast: Kroger Natural Microwave Popcorn, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Ryvita Fruit & Seed Crunch. Lunch: Healthy Choice Cafe Steamers Simply Chicken Pasta Primavera. more...



     
 

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