Weigh In record (no journal entry) for 10 September 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1192 kcal
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Fat: 40.40g | Prot: 53.50g | Carb: 159.10g.
Breakfast: All Natural Turkey Sausage, Low Fat French Toast. Lunch: Do-si-dos Oatmeal Peanut Butter Cremes. Dinner: Sleek Greek. Snacks/Other: Ginger Ale (Can). more...
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losing 11.0 lb a week
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nicoletnt's weight history
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