Weigh In record (no journal entry) for 10 September 2011
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238.9 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2011:
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2660 kcal
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Fat: 76.59g | Prot: 95.57g | Carb: 397.33g.
Breakfast: Coffee (Brewed From Grounds), Health Nut Wheat Bread, Large Eighteen Grade A Eggs, Sairacha HOT Chili Sauce, 100% Grapefruit Juice Pulp Free, Large Eighteen Grade A Eggs, Health Nut Wheat Bread, Pure Almond Milk - Vanilla. Lunch: Grape Soda, Tomato, Basil & Cheese Focaccia, The Greek Pizza (Vegetarian Option). more...
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3262 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
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losing 14.4 lb a week
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