Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Zach06
Journal
28 Sep 15
Zach06's Journal, 28 September 2015
Zach06's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2015
125.7 lb
Lost so far:
6.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2015:
296 kcal
Fat: 22.63g | Prot: 21.71g | Carb: 0.00g.
Lunch:
Pork Spareribs.
more...
1628 kcal
Activities & Exercise:
Cricket - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Zach06's weight history
view complete history