esther_2's Journal, 01 October 2015

Weigh In record (no journal entry) for 01 October 2015
195.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 October 2015:
2300 kcal Fat: 92.00g | Prot: 45.00g | Carb: 337.00g.   Breakfast: Pepsi Pepsi, Jon Donaire Triple Chocolate Cheesecake, Market Day Turtle Cheesecake, Great Value French Fries, Coca-Cola Coco-Cola Classic (12 oz), Hot Pockets Meatballs & Mozzarella, Whole Foods Market D'Anjou Pears. more...
2981 kcal Activities & Exercise: Cleaning - 2 hours, Grocery Shopping - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 4 hours. more...

   Support   

Comments 
Really sucks today....waaaaayyyyyy over ate....like marjorly. And i knew i was and still kept eating...tomorrow will be better....i chose not to continue to eat like today and will exercise more. 
05 Oct 15 by member: esther_2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



esther_2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.