Weigh In record (no journal entry) for 10 September 2011
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283.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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180 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 36.00g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 4.2 lb a week
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