Weigh In record (no journal entry) for 10 September 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2011:
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1985 kcal
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Fat: 82.48g | Prot: 83.33g | Carb: 238.64g.
Breakfast: Eggs, Deli Deluxe American 2% Milk Cheese Slices, Eggs, Fat Free Milk, 80 Calorie Cereal - Honey Squares. Lunch: Oat Bran Pita, Sicilian Pizza, Premium Saltine Crackers with Multigrain, Potted Meat. Dinner: Deli Deluxe American 2% Milk Cheese Slices, Beef Brisket. Snacks/Other: Chunks Ahoy Chocolate Chip Cookies, Vanilla Ice Cream. more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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