Weigh In record (no journal entry) for 10 September 2011
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210.8 lb
Lost so far: 69.4 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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2080 kcal
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Fat: 77.40g | Prot: 89.90g | Carb: 260.79g.
Breakfast: Sweet 'N Low, Tea (Brewed), Reduced Fat Milk, Honey Nut Cheerios. Lunch: Sweet 'N Low, Tea (Brewed) , Sausage Crisp Crust Party Pizza. Dinner: Hot & Ready Sausage Pizza. Snacks/Other: Splitz, Nutri-Grain Cereal Bar - Strawberry. more...
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losing 5.1 lb a week
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