Weigh In record (no journal entry) for 30 September 2015
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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963 kcal
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Fat: 35.93g | Prot: 78.93g | Carb: 85.49g.
Breakfast: Ananas, Kiwi, Prunes, Café. Lunch: Mirabelle, Carrefour Mortadelle, Choux. Dinner: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Fraises, Prunes, Auchan Viande Des Grisons, Tomates, Protifast Purée Fromagere. more...
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losing 3.9 lb a week
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