Weigh In record (no journal entry) for 29 September 2015
|
230.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2015:
|
525 kcal
|
Fat: 19.50g | Prot: 29.00g | Carb: 59.00g.
Breakfast: Chobani Flip Chocolate Haze Craze, Jimmy Dean Delights Turkey Sausage Muffin, Coffee-Mate Italian Sweet Creme Creamer. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
originalando's weight history
|