Weigh In record (no journal entry) for 29 September 2015
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239.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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865 kcal
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Fat: 87.31g | Prot: 11.87g | Carb: 16.39g.
Breakfast: Hellmann's Real Mayonnaise, Boiled Egg, Heavy Cream, Spectrum Organic Virgin Coconut Oil, Mission Avocado, Kerrygold Pure Irish Butter. more...
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losing 1.6 lb a week
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ehermeston1's weight history
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