Tocolsin's Journal, 29 September 2015

Weigh In record (no journal entry) for 29 September 2015
185.0 lb Lost so far: 37.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2015:
779 kcal Fat: 35.35g | Prot: 35.88g | Carb: 78.07g.   Breakfast: Traverso Ají Pebre, Sopaipilla, Sopa de Fideos con Carne de Vacuno, Nestlé Sahne-Nuss (30g), Arroz Blanco, Albóndigas con Salsa (Mezcla). more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tocolsin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.